Accumulated food can be regulated by diet control and moderate exercise, if it cannot be improved then choose to use medicine. You can take drugs to promote gastrointestinal peristalsis, and you can also choose some proprietary Chinese medicines to help digestion. 1. Promote gastrointestinal tract peristalsis drugs: such as domperidone, mosapride, etc., can play a role in promoting gastrointestinal tract peristalsis, which helps the metabolism of food. 2. Proprietary Chinese medicines that help digestion: such as hawthorn pills, stomach-healthy and food-eliminating tablets, spleen-healthy pills, baohe pills and other proprietary Chinese medicines, which can help strengthen the spleen and nourish the stomach and have a certain auxiliary effect on the treatment of stagnant food. During the treatment period, avoid overeating and avoid spicy, stimulating and greasy food, and exercise moderately. The medication should be taken under the guidance of a physician, do not take medication on your own. If the symptoms continue to be unrelieved, it is recommended to consult a doctor in a timely manner, under the guidance of a doctor to clarify the cause of the disease and targeted treatment, do not take medication, in order to avoid delaying the condition.