Lactation is a relatively special period, with higher requirements for nutritional intake, and it is best to increase the intake of high-protein foods. From this point of view, you can eat sesame balls during lactation, but it is recommended to eat less. 1. impact on the mother: sesame balls are usually made of glutinous rice, sugar, sesame, etc., and are fried foods, so lactating women who eat too much are prone to indigestion and even fire, which is not good for their health; 2. impact on the baby: after lactating women eat too much sesame balls, it will affect the quality of milk and indirectly affect the health of the baby The baby’s health will be affected, leading to fire and diarrhea. If breastfeeding women want to eat sesame balls, it is best to make them at home to ensure that the food is clean and safe, but to control the amount of consumption. In addition, women try to eat a nutritious, easy-to-digest diet during breastfeeding, eat more fruits and vegetables, avoid eating fried, spicy and stimulating foods to avoid causing gastrointestinal disorders, and do not eat foods that inhibit lactation, such as leeks and fennel, to avoid affecting the baby’s growth and development due to a lack of milk.