How to regulate the lack of appetite in summer

Lack of appetite in summer may be related to obstruction of the spleen and stomach caused by food stagnation (the accumulation of food in the stomach due to indigestion), stagnation of qi, and stagnation of dampness, which can be relieved by using Chinese medicines such as Houpao and Muxiang as a tea substitute, or by using Chinese medicines such as Huo Xiang Zheng Qi Shui and Spleen Enhancement Pills. However, the effect of Chinese medicine tea drink is limited, and it is recommended to follow the doctor’s instructions to use the medicine. 1. Herbal tea: Houpu has the function of drying dampness and eliminating phlegm, lowering qi and removing fullness (enabling qi to go downward to alleviate the discomfort of fullness), which is useful for summer dampness stagnation and injury to the middle, food and qi stagnation, and fullness and discomfort in the epigastric region (stomach and abdomen). Mucuna pruriens has the effect of moving qi to relieve pain (by regulating the body’s qi to relieve pain), strengthening the spleen and eliminating food, which is useful for chest and abdomen (chest and rib area) or epigastric distension and pain, inappetence, nausea (lack of appetite, reduced food intake), and accumulation of food that does not go away. It should be taken with caution for people with deficiency of yin and fluid. 2. Oral Chinese medicine: Huo Xiang Zheng Qi Shui has the effect of relieving surface dampness (relieving the evil qi of external sensation and getting rid of the dampness in the body), regulating qi and zhong (regulating the qi of the spleen and stomach to make the functions of the spleen and stomach smooth), which is useful for colds and flu due to internal injury of dampness stagnation (stagnation of the body’s dampness caused by eating too cold and cold) or summer injury of heat and dampness (the human body is easy to be invaded by heat and dampness in the summer). Spleen Enhancing Pill has the effect of strengthening the spleen and stomach, eliminating food and stopping diarrhea, and is useful in treating the symptoms of spleen deficiency and food accumulation, such as little food and difficulty in eliminating, greasy and yellowish texture, and weak pulse. The above methods are effective in treating the lack of appetite caused by the accumulation of food in the spleen and stomach, stagnation of qi and dampness in summer, etc. Please do not use medicines on your own, and go to a regular hospital in time to avoid delaying your condition.