Eating shrimp when you have a cold may aggravate your condition because shrimp itself is a high-protein diet that is not easy to digest, and digestive function is reduced when you have a cold, so if you eat too much shrimp when you have a cold, it may cause indigestion, abdominal pain, diarrhea, stomach discomfort, nausea, vomiting and other uncomfortable symptoms. Shrimp itself is a hairy substance, so if you eat shrimp when you have a cold, some patients may have an aggravation of the cold, or even a delay in recovery. When you have a cold, you should pay attention to eating well-digested and nutritious food, such as lean vegetable porridge, tomato and egg noodles, egg custard, vegetable noodles, etc. You can eat vegetables and fruits rich in vitamin C in moderation, such as apples, bananas, oranges, cabbage, spinach, greens, etc. Avoid eating fried, greasy and spicy, stimulating food, and do not eat raw and cold food, especially Be careful not to overeat.