There are twelve meridians in the human body, six connected to the palm of the hand, they are hand Taiyin lung meridian, hand Shaoyin heart meridian, hand Turk’s Yin pericardium meridian, hand Sun small intestine meridian, hand Shaoyang Sanjiao meridian and hand Yangming large intestine meridian. If the meridians are blocked, the flow of Qi will not be smooth and people will get sick. Hand clapping can simultaneously unblock six major meridians, and its role should not be underestimated. The first level of the spirit is hidden in the human brain and is called consciousness, which is often used to think about illusory tangible things such as ideology. The second level of the spirit is hidden in the human heart, and at this level, people often generate emotions such as serenity, worry and fear. The third level of the spirit is hidden in the human liver, which is called the soul in Chinese medicine, and is described in the Yellow Emperor’s Classic of Internal Medicine as “the heart harbors the spirit and the liver harbors the soul. In Western terminology, God and the soul are equivalent to the human subconscious. In the world of consciousness, what people need is to think. People in the subconscious park keep shouting “all the body is clear, all the diseases will not be born”, which is the implication, and over time, this consciousness will be transformed into subconsciousness, affecting our whole body. Therefore, the human intention is sometimes more effective than the best medicine. However, it is important to note that when we give body suggestion, we are moving inward into the person’s subconscious mind, not outwardly mobilizing the person’s consciousness. For example, if you keep repeating the phrase: “I want to live to be a hundred years old”, this is obviously a desire, which mobilizes the person’s consciousness. Therefore, the more you imply it, the stronger the desire will be, and satisfying the desire with the desire is like adding fuel to the fire. If you change the phrase to “I can live to be a hundred years old”, although it is a word difference, but it is very different. The subconscious mind is selective to the consciousness, it will not choose desire and greed, but only love and gratitude, so we must keep it in mind when we imply. The second section of the basic hand clapping to replenish Qi: ten fingers apart, palm to palm, finger to finger, evenly patting, remembering that the thumb is separated from the other four fingers, so as not to clap excessively causing bruising. At first you can lightly pat, and then gradually increase. To the extent that their hands can bear, but not too light. Otherwise it will not play a role in stimulating the palm points and reflex zones. In a harmonious world, people need serenity, love and gratitude. While the conscious mind can give us wealth, the subconscious mind can bring us health. For example, when a person sleeps, the consciousness in the brain rests, but the subconscious in the heart and liver is still working, it directs your intestines to still digest and your blood to still flow. So, for the body to be healthy, the subconscious mind has to be allowed to work properly. At the same time, one’s conscious mind can also influence the subconscious mind. One of the ways the conscious mind can influence the subconscious mind is by suggestion. For example, if you keep repeating a certain phrase to give hints to the body, over time, the phrase will be transformed from the conscious mind to the subconscious mind and directly into the heart and liver, thus affecting our body. Clapping is best done early in the morning, or if you find the noise from clapping too loud to accept, you can also clap the “hollow palm”. The palm of the hand is bowed, the fingers are open, and when slapped down, the tips of the fingers and the edge of the palm can be slapped. But this method of striking the surface is narrowed, so the effect will be less, so the time to beat relatively longer. In addition to the most basic palm pat, you can also left and right palm back pat each other, left and right hand tiger mouth pat, two palm bend pat each other, to one hand’s hand knife hit the other hand’s palm, to palm hit tiger mouth, two hands clenched fist pat. Do not underestimate these small movements, these are big. If you read that chart of palm acupuncture points and reflex zones carefully, you will understand that each small action is aligned with one or several important acupuncture points and reflex zones. By stimulating them, you can open up the meridians and ensure the smooth flow of qi and blood.