For some people, going to the dentist is a common thing, but for others it is artificially a scary thing, and they will not go to a hospital or clinic for treatment until it is absolutely necessary. Why is there such a difference? It would be beneficial to find out exactly why. The brain has a gray matter gland called the amygdala, which causes the host to react subconsciously, flee, and stress when faced with great danger. It also creates a “danger template”, so that if the host encounters the same danger, he or she will immediately respond by running away or stressing out. The formation of a dysfunctional crisis template is the main cause of excessive fear in anxious patients. The main cause is the painful experience of previous dental treatment or the “scary” experience of hearing others talk about dental visits. This template causes patients to fear even the thought of the dental visit they are about to face. This anxiety is exacerbated during their actual visit. How should dentists cope with and even alleviate this anxiety? This terrifying rapid therapy is a form of hypnosis, which allows the person to relax sufficiently to forget the dictates of consciousness and then re-manage the past painful events in a new, relaxed state of mind under hypnosis. In this way, the memory pattern loses its active marker and the dental visit no longer appears in a potentially dangerous mode. Once the patient has had a tangible, not painful dental visit, they shake off the anxiety forever. This is an easy-to-learn therapy that is the most successful treatment technique developed from neuro-linguistic conditioning and hypnotherapy in the last twenty years. This method can also be used to dissolve various other phobias. Anxious patients are not the only victims of dental phobias. Dealing with anxious patients can be exhausting. If dentists are good at using short 10 to 15 minute breaks, they can maintain appropriate emotional levels for specific periods of time during the day. The rest period is best synchronized with the brain’s sub-circadian cycle, which is 2 hours in length. The activity of the brain’s hemispheric regions enters a more harmonious and holistic way of thinking. Many people will notice that at 3 or 4 pm they are more relaxed and even enter a state of daydreaming.