Using desensitization therapy for premature ejaculation Premature ejaculation can be caused by excessive tension and excitement or some inflammation of the genitourinary tract (such as prostatitis, vesiculitis, inflammation of the urethral bulb gland), more often due to lack of sexual experience, localization of the sexual organs and over-sensitivity of the sexual center, can be caused by desensitization method Premature ejaculation, in addition to excessive tension and can be caused by, can be enhanced by desensitization training to enhance ejaculation control. Desensitization therapy is a method of sexual stimulation tolerance training, and there are in vitro desensitization method and in vivo desensitization method. In vitro desensitization method in 5 steps: the first step is the penis pat method, with the left palm of the penis head, coronal groove and tethered parts, the back of the right hand rhythmically pat the head of the penis and the coronal groove area, the beginning of the pat 100 times, and later increased by 50 to 100 times a day; the second step is to soak the head of the penis and around the coronal groove with ice water (also available frozen wet towel wrap) for 5 minutes; the third step with hot water soak (also available The fourth step is to rub the head of the penis and the coronal sulcus with paraffin oil (other vegetable oils can also be used): apply an appropriate amount of paraffin oil to the head of the penis and around the coronal sulcus, then rub the penis and the coronal sulcus with your fingers up and down, left and right. The fifth step is to pump the penis: hold the penis in the palm of your hand and pump it, starting with 100 times and increasing by 50 to 100 times a day, and gradually strengthen the grip and pumping speed to the principle of not ejaculating, and suspend pumping when the feeling of ejaculation appears, once a day for 30 days. 1 course of treatment. It was reported that 138 cases were followed up for six months, 90 cases were cured, 15 cases were significantly effective, 18 cases were progressed and 15 cases were invalid, with a total effective rate of 89.1%. The above treatment can be operated by oneself, and it will be better if it can be operated by the female spouse. It is possible to discharge semen 1 to 2 times a week. (Unmarried or no sexual partner is not suitable) in vivo desensitization method 1, choose the male side is more relaxed and convenient to operate the posture, such as the female side can recline on the computer chair, the male side is standing. If necessary, you can use lubricant; 2, first in the vulva friction, tolerated before the glans shallow into, first hold your breath do not move, tolerated after a small Xu move; 3, tolerated after gradually deep, first deep press do not move, tolerated after a small Xu move, not tolerated when suspended or withdrawn; 4, deep and shallow combination, shallow insert Xu move, move stop combination, breathing slowly is the secret.