How to increase bowel movements and promote bowel movements

Want to increase gastrointestinal peristalsis and promote defecation, it is recommended to start through massage, adjusting dietary structure, exercise, domperidone, lactulose and other drugs.
1. Massage: usually can be clockwise massage of the abdomen, help to promote gastrointestinal peristalsis, but also can help food digestion and absorption, help to promote defecation.
2. Adjustment of dietary structure: usually pay more attention to adjust the dietary structure as much as possible to eat some dietary fiber-rich foods, such as: cabbage, spinach, etc., also helps to promote gastrointestinal peristalsis, help defecation.
3. Exercise: usually pay more attention to appropriate aerobic exercise, such as: walking, jogging, etc., can also promote gastrointestinal peristalsis defecation.
4. Drugs: sometimes also need to be taken under medical supervision to promote gastric power and diarrhea medication, such as: Domperidone tablets, Trimethoprim maleate, lactulose, polyethylene glycol, etc., also helps to promote gastrointestinal peristalsis, help defecation.
After the above methods of treatment, the effect of the role of the effect is not obvious, it is recommended to go to the hospital in time to consult the doctor, after clarifying the specific cause of the disease, follow the doctor’s instructions, the cause of the treatment.