Clinically there is no fastest and most effective way to wean off breastmilk. You can wean off breastmilk by reducing the number of feedings, reducing the number of daytime feedings and then reducing the number of nighttime feedings, and having a bold attitude. 1. Reduce the frequency of breastfeeding: Parents are advised to reduce the frequency of breastfeeding and the amount of breastfeeding for their babies first. Help your baby to overcome the dependence on breastmilk and gradually wean off breastmilk. 2. Reduce daytime and then nighttime: When you first start to wean off breastmilk, it is recommended that you start with the daytime first. Because during the day there are many things to attract the baby’s attention, but at night the baby will be more dependent on the mother. 3. Bold attitude: In the process of weaning, the mother should not only let the baby gradually adapt to the dietary changes, but also decisive and resolute attitude, not because the baby cried for a while, to delay the weaning time. In the process of weaning, pay attention to observe your body. The phenomenon of rising milk, should be promptly discharged excess milk, so as not to cause acute mastitis.