In case of fractures in the elderly, it is recommended to eat more foods high in calcium, such as soybeans, milk, especially high-calcium milk, dairy products, deep-sea fish, lean meats, such as chicken, duck, beef, lamb, and shrimp. These foods are rich in calcium and can actively replenish calcium ions, which can promote the deposition of calcium salts at the fracture site and accelerate the healing of the fracture. In addition, the elderly should take calcium tablets daily to supplement the basic calcium content. If the elderly are also suffering from osteoporosis, they should also take anti-osteoporosis treatment, such as osteoporotic triol capsules and active vitamin D3 tablets, which can reduce bone loss and accelerate fracture healing.