Maternity can eat fruit, but in moderation, you can eat such as: apples, bananas, dragon fruit and other fruits, if allergic to a certain fruit need to fast. 1. apples: apples contain calories 53 calories per 100g, carbohydrate 13.7g/100g, fiber 1.70g/100g, etc., appropriate eating can supplement the body’s energy and nutrients needed. 2. banana: banana is also a common fruit, containing the calories 91 calories / 100g, dietary fiber 1.2g / 100g, carbohydrate 22g / 100g, protein 1.4g / 100g, and so on. 3. dragon fruit: dragon fruit contains calories 51 calories/100g, carbohydrates 13.3g/100g, dietary fiber 2g/100g, etc., but also timely replenishment of nutrients needed by the body to help the body to recover. People who are allergic to certain fruits are forbidden to eat, and at the same time pay attention to control the amount of intake, so as not to cause gastrointestinal symptoms.