Without causing gastrointestinal discomfort, it is advisable to consume about 4 figs a day, but the elderly, children and pregnant women should eat with caution. Figs are sweet and tasty, rich in nutritional value, but if too much is consumed, it may cause adverse consequences. Figs taste sweet, cool, cold fruit, long-term excessive consumption is not good for health. Figs have a high content of phytic acid, and excessive consumption or consumption of unripe figs may lead to damage to the mucous membrane of the digestive tract. Figs have a laxative effect, and excessive consumption can cause diarrhea. The high sugar content in ripe figs attracts insects and bacteria, which can increase the risk of diarrhea after consumption. Figs contain a lot of sugar, long-term excessive consumption is easy to make blood sugar, may also be converted into fat, causing obesity. When eating figs, also note that the fresh figs may cause allergies, allergic people and pregnant women should eat with caution.