The initial stage of the fracture causes severe pain to the patient due to local violent impact and contusion of the soft tissues around the fracture. The digestive ability of the patient’s gastrointestinal tract will be significantly inhibited, so try to consume light, easily digestible food, such as noodles, ravioli, and millet congee. After the initial relief of pain symptoms, you can increase the variety of diet appropriately, such as milk, eggs, soy products, lean meat, fish soup, shrimp skin, nori, seaweed and other foods. It is conducive to replenishing protein as well as calcium to meet the body’s nutritional needs and promote the recovery of muscle tissue as well as bone. As the time of bed rest is relatively long after fracture, and some patients may be bedridden for a long time, they need to increase the intake of dietary fiber as much as possible. Eat more fresh vegetables and fruits, such as leeks, broccoli, tomatoes, bananas, apples, citrus, etc.