The monthly child is allowed to eat shrimp, but the first week after delivery to eat a small amount of food. Shrimp is rich in nutrients, it is rich in protein, copper, selenium, phosphorus and other minerals and vitamin A, vitamins such as vitamin E, folic acid and other nutrients, the mother of the month to eat in moderation can supplement the body’s nutrients. But the mother in the postpartum week is relatively weak, need to eat light, easy to digest food, high protein food need to be controlled, so the first week to eat less shrimp. The second week can gradually return to a normal diet, this time high-protein foods such as shrimp, fish, eggs, milk, etc. can be appropriate intake, but also intake of vegetables and fruits rich in vitamins and dietary fiber to ensure nutritional supplementation. At the same time, the need to ensure adequate sleep, can be moderate activity, daily ensure sufficient water, keep a happy mood.