For patients with heavy menstruation, note that
Keep your mood relaxed and avoid worry and irritability, which can damage your liver and spleen.
According to the change of climate and environment, increase and decrease clothing appropriately, do not be too cold or too cold, so as not to invite external evil to damage the blood and cause menstrual disorders. It is also important to combine work and rest, and not to overwork or exercise strenuously.
It is important to control fertility and abstain from sexual desire to prevent disease, and avoid frequent abortions and postnatal sex.
You should not overeat and avoid oily, cold and cold foods.