Before menopause, a series of symptoms of autonomic dysfunction will appear because of the decline of ovarian function and the decrease or disorder of sex hormone secretion, but they also vary from person to person. From the age of 40, women basically enter the perimenopausal phase, and may experience irregular menstruation, dripping menstruation, or amenorrhea for a period of time, or scanty menstruation, mental irritability, irritability, easy sweating, sometimes palpitations, hand trembling, and reduced vaginal discharge, painful intercourse, and other symptoms. In order to avoid excessive mood swings, it is necessary to pay attention to the regularity of life, keep a happy mood, pay attention to distraction, do not be too calculating, eat more fruits and vegetables, prohibit spicy and stimulating food, do not work under too much pressure, pay attention to relaxation, and do not stay up late for a long time. Sometimes it can also cause long periods of insomnia, the signs of menopause and plant nerve dysfunction is similar, so go to the hospital to find a doctor to comprehensive analysis, and then symptomatic treatment of the situation. The family members of menopausal women should be understanding and understanding of their loved ones, and do things modestly so that their loved ones can spend the menopause happily.