Dullness of the eyes can be exercised through eye movement training, aerobic exercise, etc., but the specific needs to be analyzed according to the cause of the occurrence of dullness of the eyes. The dullness of the eyes may be caused by physiological reasons, such as over fatigue, or it may be caused by eye muscle paralysis, depression and other diseases. If you are overly tired and sleep deprived, your eyes will get better after resting and no treatment or exercise is needed. Some patients with ophthalmoplegia have a similar dullness in the eyes due to abnormal eye position or drooping eyelids. On the basis of conventional treatment, eye movement training can be carried out, such as turning both eyes up and down, left and right, and ringing. Depressed patients with low mood and reduced volitional activity are often characterized by dull and lifeless eyes. In addition to standardized treatment, appropriate aerobic exercise can help reduce depression, such as running, jumping rope, etc., to help improve the eyes dull and lifeless. Besides, Alzheimer’s disease, cerebral hemorrhage, schizophrenia and other diseases may also cause dull eyes. The specific exercises for dizziness should follow your doctor’s advice.