Healthy baby lips should be light red, moisturized and full without dry cracks. When the color and shape of your lips change, please note: this may be the body to your “health signals”. Autumn climate is dry, many people will appear lips dry, cracked, molting, etc., affecting the appearance, and even cause pain and discomfort, then you will pay attention to you and your baby’s lips. Compared with other skin, lips do not have sweat glands and oil secretion, so whenever the climate change, cold wind will make the brittle if the delicate lips damaged. In fact, the lips are all organs of the human body, the first time to expose the health status of the window, read your lips, health is also more secure. Bright red dry lips, molt or cracked ditch Tips: This is a vitamin B2 deficiency and Yin deficiency fire symptoms, often toothache, headache, dizziness, constipation, yellow urine discomfort. Dietary advice should eat less spicy foods such as beef, mutton, try not to take supplements containing ginseng, jujube and other substances, you can stew a bowl of lean meat two land casserole, with 30 grams of pork lean meat, raw dihuang, cooked dihuang 15 grams each. Pork lean meat, raw rhubarb, cooked rhubarb 3 flavors cleaned, with into the casserole, add the right amount of water to soup, seasoning can be taken. Lips are pale white Tips: mostly weak spleen and stomach, insufficient qi and blood, common in anemia and blood loss, often appear dizziness, fatigue, insomnia, numbness of the limbs and other symptoms. Dietary advice You can eat some blood tonic food such as chicken blood, duck blood, pig blood, pig liver, mutton, etc., these foods have to increase the role of red blood cells, plant-based blood tonic foods are longan meat, black sesame, walnut meat. Recommend a blood tonic recipe: 25 grams of angelica, 25 grams of astragalus, 25 grams of ginseng, 500 grams of mutton, green onions, ginger, cooking wine, monosodium glutamate each appropriate amount. Mutton washed and cut into pieces into the pot, angelica, astragalus, ginseng into a gauze bag, tie the mouth, and onions, ginger, cooking wine, salt, etc. at the same time into the pot, add the right amount of water; first put the pot on a high flame to boil, and then simmering with the fire until the meat is rotten that is. Add monosodium glutamate when eating, eat meat and drink soup. Lips are greenish-purple Tip: There is a more obvious blood stagnation and stagnation of qi in your body, and common discomforts include chest tightness, love of sighing, occasional tingling in the chest, and nightmares. Therapeutic recommendations motherwort porridge, motherwort (preferably fresh) 100 grams, 50 grams of round-grained rice, brown sugar, motherwort and round-grained rice with cooking, and then put into the brown sugar, when the porridge is viscous can be eaten. Or take peach kernel japonica rice porridge, with peach kernel 10 ~ 15 grams, 50 ~ 100 grams of japonica rice, the peach kernel mashed as mud, add water and research fine, slagging and japonica rice boiled into a porridge, eat a bowl of hot every day, and even served for 5 days you can see the effect. The skin around the lips flooded with a circle of black Hints: your body is still more obvious dampness exists, while more or less also means that your kidneys and spleen and stomach are beginning to have insufficient deficiency phenomenon. Commonly have a decreased appetite, poor digestion, lower limbs heavy feeling, frequent urination and other discomforts. Therapeutic recommendations Chen Pi Lotus Meat Boiled Duck Soup, formula: Chen Pi 6 grams, remove the heart of lotus meat, fried barley 30 grams each, 12 grams of Huai Shan, 10 grams of ginger, 250 grams of duck meat. Method: first duck cleaned and cut into pieces, and then put all the ingredients into the pot, add water, first boil with the fire, and then with the fire for 2 hours, seasoning can be. This soup can tonify the spleen and stomach to dispel dampness, for the dampness of heavy and loose stools is particularly suitable. Huaishan gravy barley soup, formula: Huaishan, gravy, fried barley, fried lentil 15 grams each, 12 grams of astragalus, 10 grams of atractylodes, 200 grams of pork ribs. Method: pork ribs cleaned and cut into pieces, and then put all the ingredients into the soup pot, with medium heat for 1.5 hours, seasoning can be. This soup has the spleen and stomach, dampness and anti-fatigue effect, for the spleen deficiency wet heavy, spirit is not good. Tips Eat out of the red lips in the fall, how to maintain smooth, red lips, is the common pursuit of every beauty lover. In addition to the use of lip balm a kind of cosmetics, there are both delicious nutritional health and natural beauty from the inside out of the therapeutic recipes, so that you can turn the sky and a great deal of good food at the same time. 1, mulberry cream: fresh mulberry appropriate amount. Take the fresh mulberry appropriate amount, micro-research to crushed, juice, simmering to half of the original amount, add honey, and then simmer for the paste, bottle storage. Apply to the lips and mouth twice a day, and drink 20 ml, with warm water or yellow wine sent down. For deficiency of liver yin and kidney yin. This product has the effect of nourishing yin and nourishing blood, moisturizing the skin and blood qi. 2, silver fungus soup: 30 grams of silver fungus, rock sugar. Take 30 grams of fungus, wash, into the casserole stewed with water, add rock sugar to serve. 2 times a day, suitable for lung yin deficiency. This product has the function of nourishing yin and moistening the lungs, relieving cough, lowering blood pressure and lowering fat. Wind-cold cough and cold people avoid serving. 3, honey brewing white pear: 1 white pear, 50 grams of honey. Take a large white pear 1 core, into the honey 50 grams, steamed. Served at once, 2 times a day. Serial days. Apply to dry lips, dry throat and thirst, hot hands and feet, dry cough, prolonged cough, phlegm. 4, yam stewed goose: 250 grams of white goose meat, yam 50 grams, 200 grams of lean pork. Will take the white goose meat, yam, lean pork cleaned and cut into pieces, according to the usual method of cooking, seasoning service. With the amount of meals. It has the effect of benefiting qi, nourishing yin, clearing heat and generating fluids. Applicable to dry lips, dry mouth and drink, fatigue and shortness of breath, cough, poor appetite and so on.