Diabetic patients can eat beef, beef is a good food source of protein supplement for diabetic patients, the protein content of beef is higher, and the amino acid composition of protein is closer to the body than pork, more easily absorbed. The fat content of beef is also lower than pork, and has a higher nutritional value. Beef is also rich in vitamins, such as vitamin B6, vitamin B12, and rich minerals, such as iron, zinc, magnesium, etc. Beef is a more ideal food choice for diabetics in meat. However, diabetics should pay attention to the following two points when eating beef: first, to choose lean beef. Second, cooking must be used in a less oily way, like roast beef, fried steak are not very recommended, it is best to boil beef, stewed beef this less oily way of cooking.