Dizziness with menstruation is known as menstrual dizziness. The high amount of bleeding during menstruation tends to lead to deficiency of qi and blood, resulting in the inability of the head veins to be moistened, so symptoms such as dizziness, general weakness and blurred eyes are likely to occur. If dizziness is transient, blood sugar and blood pressure should be measured first. After excluding dizziness caused by low blood pressure or low blood sugar, you can consume red dates and lotus seed porridge, cinnamon, aconite, wolfberry and brown sugar water on your own. However, if dizziness persists, a hospital visit is required. First, a gynecological ultrasound should be done to rule out anemia and dizziness caused by uterine fibroids. In addition, patients should eat a light diet with fresh vegetables and fruits that are easy to digest and rich in protein and vitamins. Emotionally, avoid ups and downs, do not be too sad and happy, and pay attention to cold and warmth. Patients can massage the foot three li, Guan Yuan, Qi Hai and other acupuncture points as appropriate. The patient should seek timely medical attention for persistent dizziness.