Perch is also known as flower perch, perch board, flower Zhai, flat, sweet flavor, to the liver, spleen, kidney meridian.
Effects: Benefits the spleen and stomach, nourishes the liver and kidney
Applicable people: perch stew can be used for weak qi and blood, liver and kidney insufficiency caused by fetal restlessness and other people; and Job’s tears together with soup can be used for edema, urinary incontinence and other people.
Nutritional value: perch contains protein, fat, carbohydrates and calcium, phosphorus, iron, vitamin B1, niacin and other nutrients.
Serving method: It is suitable to be boiled, roasted, steamed or made into soup to eat.
In the case of daily consumption, food efficacy is limited and cannot play a role in treating diseases. If you have any symptoms, please consult a doctor to avoid delay.