As a food, moderate consumption of monkey head mushroom does not usually affect the liver, but excessive consumption may cause indigestion. The main components of Monkey Head Mushroom are carbohydrates and crude fiber. Each 100g of Monkey Head Mushroom contains 4.9g of carbohydrates and 4.2g of crude fiber, so if you need to replenish carbohydrates and crude fiber through food, Monkey Head Mushroom is a better choice. In addition, the leucine content of monkey head mushroom is 133mg/100g, so monkey head mushroom can be used as a good source of leucine. As a food, moderate consumption of monkey head mushroom does not usually affect the liver, but it should be noted that excessive consumption may cause indigestion, so do not consume large quantities of monkey head mushroom over a long period of time. When consuming monkey head mushrooms, it should also be noted that monkey head mushrooms contain purines, and people with gout should avoid consuming large quantities of monkey head mushrooms for a long period of time. People with a history of allergy to mushrooms should avoid eating them.