The skin of the eyes is very thin and loose, water stays in this easily cause puffiness, life is too stressful, lack of sleep, before bed due to too much water, allergies, inflammation, etc. can cause puffy eyes. The specific methods to quickly eliminate eye puffiness are as follows: 1, such as caused by allergies and inflammatory infections and other diseases, to start from the cause of active anti-allergy, anti-infection treatment, the cause of the removal of puffiness can be quickly eliminated 2, disease factors that lead to puffiness. For example, malnutrition low protein, heart, kidney and other causes to actively treat the original disease. 3, clean eye skin before going to bed, you can carry out eye cold compress 15 minutes (can make cucumber slices, etc.), is one of the effective ways to quickly eliminate eye puffiness 4, the use of high pillow position helps to eliminate puffiness. 5.Avoid excessive use of the eyes, avoid the stimulation of cell phones, computers, TV electronic screens. Good sleep is the best way to eliminate puffiness. 6.Pay attention to drinking water properly before going to bed, avoid excessive drinking and stimulating drinks containing caffeine. 7, you can do eye muscle massage, which helps to promote blood circulation and eliminate puffiness. There are many causes of eye swelling, life to avoid staying up late, less cell phones and computers, disease factors to actively treat the original cause to eliminate the cause, if the eyes are swollen for a long time it is recommended to seek medical attention to find the cause, and then the right treatment.