Often play the cell phone neck anterior tilt can be improved through general treatment, physical methods, surgical treatment and other methods. 1. General treatment: should reduce the time of playing cell phone, timely correction of bad sitting habits, can be appropriate to carry out small swallow movement, can effectively enhance the muscle strength of the neck area, to a certain extent, can alleviate the symptoms of often play cell phone neck anterior tilt. 2. Physical methods: you can massage the neck or use hot towels, hot water bags for hot compresses, promote local blood circulation, is conducive to improving the phenomenon of cervical curvature, and effectively alleviate the symptoms of often playing the phone neck tilt. 3. Surgery: If the general and physical methods have no obvious effect or are accompanied by symptoms such as breathlessness and paralysis of the upper limbs, you should go to the hospital in time for minimally invasive surgical methods of treatment. When the body appears uncomfortable symptoms, it is recommended to go to the hospital in time for examination and diagnosis, as soon as possible to carry out targeted treatment, to avoid aggravation of the condition, which will have an impact on the health of the body.