Diabetes can eat apricots, apricots as a fruit, diabetics can eat, but should pay attention to the amount of moderation.
Apricot is a fruit with low sugar content, glycemic index of 57, belonging to the medium glycemic index fruit, diabetic patients can eat in moderation. Apricots are rich in dietary fiber and vitamins, which can help defecation and vitamin supplementation. Diabetic patients should control the consumption of apricots, eat apricots between meals, which can reduce blood sugar fluctuations.
Diabetic patients can consume fruits in moderation, it is recommended to choose fruits with low sugar content and low impact on glycemia, and strictly control the amount of fruits consumed to avoid excessive glucose intake, and the types of fruits consumed should be rich, which can help to ensure balanced nutrition.
Diabetic patients more healthy diet knowledge, can consult a professional nutritionist.