Hairy food is rich in nutrients or irritating especially prone to induce certain diseases (especially old diseases) or aggravate the disease. Hairy food taboos in the diet and diet therapy are important, in general hairy food is also food, moderate consumption of most people will not produce side effects or cause discomfort, but only for some special constitution and its associated with certain diseases will induce the onset.
According to its source can be divided into the following categories.
1, edible mushrooms: mainly mushrooms, shiitake mushrooms, etc., over-eating this kind of food is easy to move the wind to rise Yang, triggering liver Yang headache, liver wind vertigo and other chronic diseases, in addition, also easy to induce or aggravate skin sores and swelling.
2, sea fishy class: mainly with fish, yellowtail, pomfret, mussels, shrimp, crab and other aquatic products, most of these foods salty cold and fishy, for people with allergies, easy to induce allergic disease attacks such as asthma, urticaria, but also easy to trigger sores and swellings and other skin diseases.
3, vegetables: mainly bamboo shoots, mustard, pumpkin, spinach, etc., this kind of food is easy to induce skin sores and swelling poison.
4, fruits: mainly peaches, apricots, ginkgoes, peanuts, mangoes, prunes, cherries, lychees, melons, etc. Previously, it was pointed out that eating peaches is easy to produce heat, carbuncles, sores, gangrene, boils, insect chancre, and eating apricots produces carbuncles and boils and hurts tendons and bones.
The main reason for this is that it is not a good idea to have a good idea of what you are doing. Eggs should not be eaten more than 2 a day, especially for patients with hepatitis, allergies, hyperlipidemia, hyperthermia, kidney disease and diarrhea. The reason is that eggs contain a large number of proteins, but they are heterogeneous proteins, and a considerable number of people have a pathological reaction after eating heterogeneous proteins.
In addition, there are hairy things such as vegetable oil, dregs, wine, white wine, peas, yellow soybeans, tofu, tofu milk, pupae and onions, garlic, leeks, etc.. Sometimes also will be meat and fishy and stinky foods such as all considered hairy substances.
According to the performance of the hair is divided into six categories.
One for the hairy things, such as allium, ginger, pepper, pepper, mutton, dog meat, etc.;
The second is the hair of the wind, such as shrimp, crab, goose, eggs, toon sprouts, etc.;
The third is to send damp-heat things, such as syrup, glutinous rice, pork, etc.;
Fourth, the development of cold accumulation of things, such as watermelon, pears, persimmons and other kinds of cold products;
Fifth, the development of blood, such as sea pepper, pepper, etc.;
Sixth is the hair of stagnant Qi, such as mutton, lotus seeds, gorgonians, etc.;
Seven is the long-term practical conclusive folk hair, such as konjac, taro, kimchi, cilantro, leek, etc..
In addition to the common chicken, goat, fish, shrimp, there are also some of my own summary of food that can easily cause intolerance.
For example, celery, because it has a Chinese medicine said pungent function, so should also be careful to eat.
Soybeans, why soybeans also belong to hair products, as we all know, because it contains a lot of protein, also easy to cause allergies. Foreign experts have done research and found that after processing soy products into tofu, many harmful substances are basically all eliminated, thanks to the wisdom of our ancestors.
As for the above point 5 after the addition of vegetable oil and other food, I think it depends on the reaction of the individual after consumption, because now most places in the south are fried with vegetable oil, if you do not use this cooking oil, there is basically nothing to eat.
So, sensitive skin people, quit mouth is the most important, for health and beauty, temporary food temptation, we should all say no.