The situation of holding the stool for a long time to pull bleeding, commonly in hemorrhoids bleeding, anal fissure bleeding, as follows: a, hemorrhoids: bleeding is characterized by bleeding when stool, bright red, dripping out, sometimes jet bleeding, but also sometimes wipe paper with blood, mostly internal hemorrhoids bleeding, generally no pain, often accompanied by swelling out of the anus. Second, anal fissure: bleeding is characterized by bleeding during stool, small amount and bright red color, often accompanied by tear-like pain, constipation and other symptoms. For the treatment of bleeding hemorrhoids and anal fissures, you can use Chinese herbal sitz baths, fumigation, combined with external use of hemorrhoid creams, clinically used hemorrhoid creams such as Ma Yinglong musk hemorrhoid cream, Yunnan Baiyao hemorrhoid cream, taining cream and so on. For serious hemorrhoids and anal fissures, surgical treatment can be used. Usually pay more attention to avoid spicy and stimulating food, avoid smoking and alcohol, eat a light diet, drink more warm water, eat more fruits and vegetables, don’t stay up late, keep your bowels open, sit less, squat less, and do more anal lifting exercises, which can effectively prevent the occurrence of hemorrhoids and anal fissures.