There is no clinical statement that gallbladder stones are most afraid of three kinds of exercise, so it is not true. Gallbladder stones are a common gallbladder disease, obesity, sedentary, improper diet and other triggering factors. Therefore, gallbladder stone patients need to actively remove the triggers, daily physical exercise, such as running, swimming, walking, playing badminton, jumping exercise, yoga, playing Tai Chi, etc., but there is no fear of three kinds of exercise, patients should avoid blindly believe or excessive exercise. Most patients with gallbladder stones are asymptomatic and are usually found during examinations. Clinical asymptomatic gallbladder stones can be treated with regular medical checkups. For those with serious conditions and recurring diseases, they should cooperate with their doctors to undergo surgical treatments such as laparoscopic cholecystectomy and open cholecystectomy. It is recommended that patients with gallbladder stones take treatment measures in accordance with their own conditions and pay attention to regular medical checkups to monitor changes in their conditions. Pay attention to the rationality of daily diet, eat more fresh fruits and vegetables.