Post-exercise abdominal pain can be alleviated and improved through hot compresses, massage, drugs and other methods, specifically analyzed as follows: 1. Hot compresses: patients can use hot towels, hot water bags, etc., in the abdomen sore parts, for the local blood circulation has a certain role in promoting, but also to promote lactic acid metabolism, discharged from the body, to alleviate the symptoms of soreness. 2. Massage: patients can massage the parts of the abdominal pain, such as kneading, rubbing, etc., to promote local blood circulation, the symptoms of pain have a certain role in relieving. 3. Drugs: mainly used as a patient’s abdominal pain intolerable, mainly for pain medication, such as ibuprofen extended-release capsules, etoricoxib tablets and so on. The use of the above drugs need to be under the guidance of a doctor, it is recommended that patients seek medical treatment in a timely manner.