In general, you can drink tea during menstruation. But not all tea can drink, usually can drink wolfberry jujube tea, black tea, etc., not recommended to drink caffeinated tea. 1. wolfberry jujube tea: jujube and wolfberry are common food in daily life, rich in nutritional value, not only has the protein, amino acids needed by the human body, but also contains minerals, trace elements, etc., during menstruation, appropriate drinking wolfberry jujube tea is good for the body. 2. black tea: black tea is rich in trace elements, such as calcium, zinc, magnesium and so on. These trace elements can replenish the body needs, is beneficial to the body. During menstruation, be careful not to drink tea with caffeine content to avoid poor sleep caused by coffee content. During menstruation, if patients experience any discomfort after drinking tea, it is recommended that they go to the hospital in time to avoid threatening their health.