Cesarean section women can eat tofu during their monthly period. Tofu is rich in vegetable protein, which is easily digested and absorbed, and is rich in a variety of micronutrients needed by the human body, which can provide the required nutrition for weak postpartum mothers and is conducive to recovery from cesarean section. Some people think that tofu contains a certain level of phytoestrogens, which may affect the secretion of maternal milk, and thus avoid eating tofu. In fact, the phytoestrogens in tofu do not affect lactation, but instead can prevent calcium loss due to breastfeeding and combat osteoporosis after C-section. Therefore, cesarean section women can eat tofu during the month. Of course, the postnatal diet should be rich and varied, taking in multiple nutrients, which is conducive to postnatal recovery and breastfeeding, and avoiding partiality.