Regardless of which variety of ingredients, have the effect of milk, so nursing women if there is no plan to quit breastfeeding, it is best not to amplify the ingredients in the diet, so as to avoid lactating women to eat after leading to a decrease in milk secretion, is not conducive to the growth and development of the baby. In addition, in lactation diet should also be given attention, such as cold food do not eat, if you eat more cold food, may lead to the baby diarrhea. Leek also belongs to the food of milk return, so you should not eat leek during breastfeeding. It is important to strengthen nutrition during breastfeeding so that it is conducive to milk secretion. If you want to quit breastfeeding, relying on one seasoning alone may not achieve the purpose of quitting breastfeeding adequately, you can drink fried malt water or take tonic Jiale to give back milk.