Dizziness should be relieved by treatment according to the specific causes, mainly physiological factors and pathological factors. In terms of treatment, the main thing is to develop good living habits, and treatment for the original disease. 1. Physiological factors: If the dizziness is caused by insufficient sleep due to poor sleep quality, brain fatigue, or mental depression, anxiety and other factors, it will induce cerebral nerve dysfunction and cause dizziness. Usually there is no need for special treatment, you should pay attention to change the bad habits of work and rest, regular work and rest time, relieve bad emotions, ensure that you have enough sleep every day, which is conducive to relieving the symptoms of dizziness. 2. Pathological factors: If dizziness is caused by anemia, neurasthenia, hypertension, cervical spondylosis, brain tumors, cerebrovascular disease, insufficient cerebral blood supply, vestibular dysfunction of the ear, motion sickness and other pathological factors. It is necessary to actively treat the primary disease to improve the symptoms. Medications such as iron preparations, neurotrophic drugs, blood pressure-lowering drugs, muscle relaxants, antiplatelet drugs, vestibular inhibitors, etc., can be used to improve symptoms, and if necessary, surgical resection of the intervertebral discs, resection of tumors, and manipulation of otoliths to improve the symptoms of dizziness. There are many causes of dizziness, if the symptoms continue to be unimproved or progressively aggravated, it is necessary to consult a doctor as soon as possible to clarify the cause and then be guided by the doctor to carry out treatment.