You can drink ginger and jujube tea moderately in the last ambush.
The first geng day after the autumn is the first day of the last ambush, the last ambush a total of ten days. Jingyue Encyclopedia” said: “good health care, spring and summer to cultivate the internal deficiency of the sun, autumn and winter to cultivate the internal deficiency of the yin”, indicating that the human body’s yang with the seasonal changes, spring and summer long, to the three ambient days when the Yang Sheng reached the extreme, the human body outside of the Yang floating and the body of yang is easy to deficient, at this time it is desirable to warm and nourish the method of yang, that is, “winter disease Summer Cure”.
Ginger and jujube tea contains ginger and jujube. Ginger has the effects of sweating and relieving symptoms, warming and stopping vomiting (treating vomiting caused by stomach cold by warming the spleen and stomach), and detoxification, while jujube has the effects of benefiting qi and tonifying deficiency, strengthening the spleen and nourishing the stomach. The combination of the two can nourish the center of the body, replenish qi (treating qi deficiency by replenishing the spleen), and warm the spleen and stomach. It is especially suitable for people who are cold and have chronic diarrhea.
In the year’s yang qi is the most vigorous three days, can be moderately drink ginger jujube tea way to replenish the human body in the deficiency of yang qi, adjusting the function of internal organs, so as to achieve health, treatment of the purpose of the disease.
It should be noted that ginger and jujube are warm, Yin deficiency and internal heat and real heat evidence of caution ginger and jujube tea, or with a moderate amount of green tea to slow down its heat. Consult your physician for specific dietary advice for different groups of people.