Aunt generally refers to menstruation, menstruation stomach bloating can help relieve the symptoms by paying attention to rest, adjusting the diet, local hot compresses and so on.
1. Attention to rest: menstruation stomach bloating should pay attention to more rest, try not to carry out strenuous exercise, so as not to lead to the symptoms of stomach bloating more serious.
2. Regulate diet: menstruation stomach bloating should regulate diet, to light diet, you can eat more vegetables or drink brown sugar water to help relieve the symptoms.
3. Local hot compresses: You can also use a hot water bag to apply hot compresses to your stomach to help relieve the symptoms.
If the symptoms of bloating during menstruation are more serious, it is recommended to go to the hospital in time.