Eggs and soy milk can be eaten together. Eggs and soymilk eaten together generally does not have an effect, will not produce harmful substances, and will not affect the utilization of each other’s nutrients, and both contain high-quality protein. The main nutrients of eggs are protein (13.3g/100g) and carbohydrates (2.8g/100g); rich in vitamins such as thiamine (0.11mg/100g) and rich in minerals such as potassium (154mg/100g), which can be used as a food source of these nutrients. Soymilk (unsweetened) contains 16 calories per 100 ml, including 1.1 g of carbohydrates, 0.7 g of fat, 1.8 g of protein, 1.1 g of dietary fiber, 15 mcg of vitamin A, 48 mg of potassium and 10 mg of calcium. Soy milk contains water-soluble dietary fiber, which can promote intestinal peristalsis. In summary, usually eggs and soy milk can be eaten together, but note that you can not eat raw soy milk; daily diet to light, moderate intake of fresh fruit, to ensure balanced nutrition, dietary diversity. People who are allergic to eggs and soy should not eat eggs and soy milk.