The summer heat, drinking green bean soup have instructions

       In the hot summer, in order to prevent summer heat, many people like to drink mung bean soup, some people will even drink mung bean soup as water. Nutrition experts warned that although mung bean soup is good, but do not drink more, not to mention as water to drink. In the hot summer days, drink a bowl of green bean soup, so that people suddenly feel refreshed, the summer heat all gone.  This is because mung beans contain a lot of lysine, threonine, as well as calcium, iron, phosphorus, etc., which can supplement the nutrition consumed in the metabolism.  Modern medical research also believes that mung beans have high nutritional value and are rich in protein, calcium, iron and phosphorus. These have a certain role in promoting and maintaining the body’s vital development and various physiological functions.  Relevant experiments also show that mung beans may have a significant effect on the treatment of atherosclerosis, reducing blood cholesterol and liver protection.  However, some people do not understand their own physical condition, and even drink mung bean soup as water, which is not desirable.  Although most people can safely drink mung bean soup without too many contraindications, people with weak constitution should not drink more. From the point of view of Chinese medicine, people who belong to a cold body, such as those with cold limbs, bloating, diarrhea and thinning stools, should also not drink more, otherwise it will aggravate the symptoms and even cause other diseases.  As a result of the detoxifying effect of mung beans, people who are taking Chinese medicine should also not drink more.  Whether or not you can eat mung beans depends on the disease the patient is suffering from and the type of Chinese medicine he or she is taking. If the patient is suffering from heat stroke, sore throat, cough with yellow phlegm, mumps, dry mouth, bitter mouth, skin infection, urinary system infection, constipation, etc., taking Chinese herbs such as Huang Lian, Huang Qin, Huang Bai, Da Qing Ye, Pan Lan Gen, Niu Huang, Jin Yin Hua, etc., while taking mung bean soup (congee) or mung bean cake can complement each other and get twice the result with half the effort; if the patient is suffering from spleen and stomach deficiency and coldness, or If the patient suffers from spleen and stomach deficiency, Yang deficiency, such as chronic gastroenteritis, cold and painful limb joints, numbness, unfavorable activity, abdominal pain, diarrhea, dysmenorrhea and other deficient cold diseases, taking warm tonic drugs such as ginseng, astragalus, cinnamon, eucommia, clove, galangal and other warming and dispersing cold herbs such as cinnamon stick, dry ginger, pungent and other warming and dispersing cold herbs, he should abstain from eating mung beans, in order to prevent cold on cold or weaken the efficacy of warm tonic herbs.