What should I do if I’ve eaten too much food?

A combination of medication modification, physical modification and food modification is recommended for the management of food accumulation. Consult your physician before taking medication.
1. Pharmacological regulation: when the patient appeared to accumulate food, considering the lack of gastrointestinal dynamics, you can take appropriate drugs to promote gastrointestinal dynamics, promote gastrointestinal peristalsis, such as domperidone, mosapride, etc., to alleviate the symptoms of accumulation of food.
2. Physical regulation: patients can massage the abdomen to promote gastrointestinal peristalsis, to help gastrointestinal peristalsis to consume food, so as to alleviate the gastric distension and other discomforts caused by food accumulation.
3. Food regulation: patients can eat yogurt or hawthorn and other foods to promote gastrointestinal digestion, to ensure that the gastric acid secretion is sufficient to relieve the accumulation of food.
In addition, the patient can do appropriate exercise when eating, through the consumption of enough energy, to slow down the discomfort caused by the accumulation of food.
If the patient’s discomfort is not relieved through the above treatments, it is necessary to consult a doctor in time, improve the examination to clarify the cause of the disease, and give targeted treatment.