Self-judgment of gluteus contracture, based on the clinical symptoms of gluteus contracture, based on clinical symptoms can check whether there is gluteus contracture, as follows: 1, walking disorder, such as out of eight; 2, sitting and standing can not be stretched two legs; 3, the appearance of circle sign, that is, the lower limbs completely together when unable to squat or squatting process requires the lower limbs to separate in order to squat, this symptom is a simple method of self-diagnosis; 4, squatting process, the hip popping, bouncing phenomenon, and even the hip can be touched strips of material.