Sore throat with yellow phlegm is usually a manifestation of acute inflammation of the respiratory tract, at this time it is not recommended any form of physical exercise, it is recommended to recuperate and rest, avoiding exertion.
A sore throat with yellow phlegm is usually due to inflammation in the throat, such as acute pharyngitis, because the patient’s resistance to decline, by viruses, bacteria and other infections, if the patient at this time jogging may cause excessive physical exertion, immunity to decline, so that the condition is aggravated, not conducive to the patient’s recovery, so the throat with yellow phlegm is not jogging.
The yellow phlegm of sore throat should pay attention to the diet should be light, avoid eating too cold, too hot, spicy and stimulating food, drink more water, pay attention to the regularity of life, avoid staying up all night, combine work and rest, in the body after the healing of the body can be jogging and other appropriate sports exercise, enhance physical fitness, improve their own resistance to prevent the pharyngeal disease.
Appear sore throat with yellow phlegm suggests that patients go to the hospital in time for treatment.