People with heavy dampness toxicity can follow the doctor’s instructions to eliminate dampness through general treatment, medication and acupuncture. Appropriate exercise, avoid living environment humidity, drugs such as ginseng and white artemis powder, ginseng spleen pill, etc.. 1. General treatment: people with heavy dampness should eat more yam, Semen Coicis, white lentils and other foods to regulate, and more exercise to speed up the body’s metabolism, which is conducive to the elimination of dampness. Usually avoid being in a humid environment for a long time to prevent the body from aggravating dampness. 2. Medication: patients can take astragalus, Radix et Rhizoma Ginseng, Rhizoma Atractylodis Macrocephalae, Poria and other Chinese herbs as prescribed by the doctor to achieve the effect of dampness, diuresis and edema (to facilitate urination and eliminate water retention); you can also take Ginseng and Atractylodis Macrocephalae Pills and other proprietary Chinese medicines, which can strengthen the spleen and stomach and eliminate dampness. 3. Acupuncture treatment: patients with heavy dampness can have acupuncture treatment on Chengshan point, foot Sanli, Yinling point and other points, to dredge the meridians and eliminate the effect of dampness. It is recommended that people with heavy dampness go to the hospital and follow the doctor’s instructions to use the appropriate way to eliminate dampness.