Can you eat taro with diabetes?

People with diabetes can eat taro in moderation, but it is recommended as a staple food. Note that taro has no therapeutic effect of lowering blood sugar. Taro belongs to the starchy food, rich in calcium, phosphorus, iron, potassium, magnesium, sodium and other minerals, as well as vitamin C, vitamin B and other vitamins, can enhance the body’s immune function. Taro glycemic index is low, it is recommended that diabetic patients eat as a staple food, instead of refined rice and noodles made of staple food, is conducive to blood glucose control, but should not eat too much at a time. It is recommended that diabetic patients follow the doctor’s instructions to receive regular hypoglycemic treatment. Daily dietary attention to low salt, low fat, low sugar, control the total daily intake.