Running heart rate reaches 150~168 beats per minute, if there is no obvious discomfort symptoms, it is generally a normal phenomenon, if there are black haze, dizziness, chest pain, fatigue and other symptoms, you should consult a doctor in time. The human body in sports such as running, there will be different degrees of heart rate acceleration to ensure that the body’s exercise physiological needs. The heart rate range varies greatly at different ages and with different amounts of exercise. Running heart rate reaches 150~168 beats per minute, if there is no obvious discomfort symptoms during exercise, such as black haze, dizziness, headache, chest pain, fatigue and other symptoms, after resting, there is no obvious discomfort, generally speaking, it is a normal phenomenon. If you feel obvious discomfort during exercise and have no obvious relief after resting for some time or need a longer period of rest to get relief, you need to go to the hospital in time to clarify the cause of the disease and then carry out targeted treatment.