The pain is often caused by lumbar muscle strain or lumbar spine slippage, lumbar disc herniation, which can be treated as follows: first, lumbar braking, you can use the lumbar apron for lumbar fixation, in daily life must wear the lumbar apron, can reduce lumbar pain, and pay attention to bed rest, usually bed rest 1-2 weeks, to relieve the pain of the lumbar region. Second, physical therapy, microwave physiotherapy or far-infrared physiotherapy can also have a good effect on relieving the pain of the lower back. Thirdly, oral medication, such as meloxicam, celecoxib and lumbago capsules, can be taken orally to relieve pain. Fourth, acupuncture, massage and other treatments, which can play a role in opening the meridians and relieving pain. Fifth, if the back pain is caused by lumbar spine slippage or lumbar disc herniation, it should be reviewed regularly, and if the condition is serious, surgery may be required.