Avocado discoloration can eat based on the actual situation, just cut the avocado because of contact with the air oxidation discoloration can be eaten, while the avocado because of deterioration and discoloration is not recommended for consumption.
1. avocado just cut when not eat, want to eat when found that the color of the avocado brown or black, this case can be eaten, because the flesh and air contact, oxidation occurs, resulting in changes in the color of the avocado, and the composition of the avocado itself has not undergone qualitative changes, can be eaten.
2. complete avocado, the skin appears black or brown, or cut the flesh with black or brown phenomenon, may be avocado avocado deterioration, in this case it is best not to continue to eat, in order to avoid adverse effects on the health of the organism.
Avocado that has been corrupted and spoiled, will produce a large number of bacteria and produced toxins, eating this rotten fruit, there may be dizziness, headache, nausea, vomiting, bloating and other discomforts. It is recommended to consume fresh fruits on a daily basis.