How to get rid of bloating in the small abdomen

Abdominal flatulence can be eliminated by massage, hot compresses, taking probiotics: 1. Most abdominal flatulence is caused by the presence of a large amount of gas in the intestines, and for patients whose degree is not particularly serious, physical methods can be used to relieve. The two hands will be rubbed hot to the abdominal area for clockwise massage, not only to promote the blood circulation of the intestinal wall, but also to stimulate intestinal peristalsis, to assist the rapid discharge of gas in the intestines, so it has the effect of relieving abdominal flatulence. 2, the towel dipped in hot water and wrung out, hot compresses in the abdomen, not only to promote the recovery of the function of the intestinal wall, but also to eliminate the cold gas in the intestines, for abdominal flatulence has a good effect. 3, some people appear small abdominal flatulence, because of the imbalance of intestinal flora, can be mediated by taking probiotics, such as Bifidobacterium bifidum live preparations, Bacillus licheniformis live capsules, etc., can increase the intestinal beneficial bacteria, inhibit the growth of harmful bacteria, but also improve the absorption function of the intestinal wall, to promote the relief of small abdominal flatulence.