If the dizziness caused by the cold, you can eat the following foods: 1. You can eat fruits and vegetables rich in vitamins and trace elements, which can increase the body’s resistance and immunity, as well as the effect of fighting the cold virus. You can eat lettuce, tomatoes, broccoli, cabbage, etc., can play the above role, you can also eat melon food, such as watermelon, bitter melon, raw melon, cucumber, etc., clear heat and detoxification, water and dehumidification, but also the role of bright eyes and clear heart. 2, you can also eat food to improve blood supply, you can eat brown sugar, dates, gum, etc., are to relieve dizziness, headache, increase the role of the body’s immunity.