It is possible to have high cholesterol if you eat too many eggs. If you consume too many eggs every day, the amount of cholesterol absorbed by the body will increase, leading to high cholesterol levels in the body. At the same time, the way eggs are cooked also affects the absorption of cholesterol, frying and deep-frying is more likely to lead to hypercholesterolemia. In fact, eggs are rich in nutrients, including protein, fat, vitamins and inorganic salts. Most of the fat in eggs exists in the yolk as unsaturated fatty acids, which is favorable for human absorption; at the same time, eggs contain amino acids that are lacking in grains and legumes. Egg consumption is beneficial to human health, but in moderation. Normal daily cholesterol intake should be no more than 300mg, eat more will lead to hypercholesterolemia, so the best daily intake of eggs is one to two. It is recommended to cook eggs by boiling or steaming and avoid frying or deep-frying.