What is the best dish to eat for anemia

Anemia first need to identify the cause of the disease, for the cause of the treatment, food does not have a therapeutic effect. While treating anemia, you can eat more vegetables rich in folic acid, vitamins, and more iron is better. Anemia is most commonly caused by iron deficiency, lack of folic acid and vitamin B12, etc. In normal treatment, you can eat foods rich in iron, folic acid and vitamin B12. If the anemia is caused by the lack of folic acid and vitamin B12, you can eat more green leafy vegetables, such as: carrots, spinach, cabbage, etc. Green leafy vegetables are rich in folic acid and vitamins, you can supplement folic acid and vitamins at the same time. If the anemia caused by iron deficiency, animal offal, jujube, lean meat, etc. Eat more can supplement iron. In addition to the above food, the usual diet should be diversified, do not picky, partiality. Anemia should be timely to the regular hospital hematology consultation, by the doctor according to the condition of the correct treatment, but also need to give reasonable advice in the food.