Exhaustion of cold air can be adjusted through life conditioning, physical therapy, drugs and other aspects of conditioning. 1. Life conditioning: daily life should develop good eating habits, avoid eating cool, spicy, stimulating food, appropriate sports, to promote the body’s sweat, to a certain extent, is also conducive to the excretion of cold. 2. Physical therapy: you can carry out moxibustion, cupping, gua sha and other physical methods, such as moxibustion foot Sanli point, Yongquan point, Shenque point, Guanyuan point and other acupuncture points, can effectively promote the body of the discharge of cold. 3. Drugs: Under the guidance of a doctor, you can choose to use traditional Chinese medicines such as Pilosulae, Cloves, Cinnamon, Ginger, etc., as well as traditional Chinese medicines that warm the Yang, such as Pilosulae Lizhong Pills, Jin Gui Ren Qi Pills, etc., to carry out the treatment. When the body appears uncomfortable symptoms, it is recommended to go to the hospital in time for examination and diagnosis, according to their own physical conditions, under the guidance of professional Chinese medicine practitioners for targeted treatment.